Bianca, like many women in America who suffer from anxiety was told that it was normal when she had anxiety, or that she was just simply “over reacting.” New scientific understanding of how slight imbalances in hormones can dramatically effect anxiety in women is shedding light on an often misunderstood affliction.
Bianca Pennington founder of Holistic Hormones is showing women how small changes in their life can have dramatic positive impact on women’s anxiety levels.
“I used to have crippling anxiety. Some days it would be a generalized anxiety. My thoughts wouldn’t shut off. They were constantly running, making me worried all of the time. I couldn’t remember the last time I actually felt relaxed.
“I couldn’t remember the last time I actually felt relaxed…”
Sometimes it would turn into a full blown panic attack. It felt like I wasn’t ever truly in control of my own thoughts or reason.
It wasn’t until I discovered this simple hormone hack that I was able to overcome my life long anxiety.
Lose Your Anxiety Without Prescription Pills
Many women are encouraged to go on very powerful drugs like Xanax, Klonopin and Lexapro to control their anxiety. The problem with these prescription pills is they don’t target the root of the problem which is the hormonal imbalance within your own body
These toxic medications also have very serious negative side effects for many people including crippling depression and worst.
- No more racing heartbeat
- No more restless nights
- No more incapacitating fear
- No more stomach problems nausea
- Lose the fear of a humiliating panic attack in public
- No more horrible side effects of prescription pills
Science Backed Anxiety Treatments
Answers are coming from scientists like those at Dalhousie University in Nova Scotia, who’ve found that rats repeatedly exposed to the stress hormones show more depression-like behavior and greater signs of anxiety.
Using a routine of supplements and foods proven to reduce cortisone levels many women like Bianca are using natural and holistic methods to control their hormones and anxiety.